Men and women who are physically dependent to drugs or alcohol and want help will 1st go through detoxification before getting other treatment services in drug rehab. Detox is basically the process of the drug being removed from one's system, which is frequently uncomfortable and may carry risks if not executed in a setting which can supply appropriate support and medical intervention as required. Detoxification services are supplied at either a professional drug or alcohol detox facility or a drug rehabilitation facility which can correctly oversee and provide medical supervision for persons who are just coming off of drugs. Detoxification services usually include insuring the person is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and making certain the individual is getting proper rest, and supplying supplements and medicine as necessary to make the detox process as easy and safe as possible. The person in detoxification will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehabilitation facility which can offer detox services, the individual will have detoxification staff at their disposal around the clock to make sure that any issues are resolved as swiftly and safely as possible.