Men and women who are physically reliant to drugs or alcohol and want help will first go through detoxification before receiving other treatment services in drug rehab. Detox is basically the process of the drug being removed from one's system, which is typically uncomfortable and may hold risks if not carried out in a setting which can supply appropriate support and medical intervention as required. Detoxification services are supplied at either a professional drug or alcohol detoxification facility or a drug rehabilitation facility which can correctly oversee and supply medical supervision for persons who are just coming off of drugs. Detox services frequently include insuring the client is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and making certain the individual is getting proper rest, and providing supplements and medicine as wanted to make the detoxification process as smooth and safe as possible. The individual in detoxification will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehab facility which can offer detox services, the individual will have detox staff at their disposal around the clock to guarantee that any issues are resolved as rapidly and safely as possible.