Men and women who are physically dependent to drugs or alcohol and want help will 1st go through detoxification before getting other treatment services in drug rehab. Detoxification is basically the process of the drug being eliminated from one's system, which is generally uncomfortable and may carry risks if not carried out in a setting which can supply appropriate support and medical intervention as necessary. Detox services are offered at either a professional drug or alcohol detoxification facility or a drug treatment facility which can adequately oversee and provide medical supervision for people who are just coming off of drugs. Detoxification services frequently include insuring the client is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and ensuring the individual is getting proper rest, and providing supplements and medicine as wanted to make the detoxification process as smooth and safe as possible. The person in detoxification will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehabilitation facility which can present detoxification services, the individual will have detox staff at their disposal around the clock to make sure that any difficulties are fixed as swiftly and safely as possible.