Men and women who are physically dependent to drugs or alcohol and want assistance will initially go through detoxification before receiving other treatment services in drug rehab. Detox is basically the procedure of the drug being removed from one's system, which is often uncomfortable and may hold risks if not carried out in a setting which can offer appropriate support and medical intervention as necessary. Detoxification services are provided at either a professional drug or alcohol detox facility or a drug rehab facility which can appropriately oversee and supply medical supervision for men and women who are just coming off of drugs. Detox services usually include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and making certain the particular person is getting proper rest, and providing supplements and medicine as wanted to make the detoxification process as smooth and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can provide detoxification services, the client will have detox staff at their disposal around the clock to assure that any difficulties are resolved as rapidly and safely as possible.