Individuals who are physically dependent to drugs or alcohol and want help will 1st go through detoxification before getting other treatment services in drug rehab. Detoxification is simply the procedure of the drug being eliminated from one's system, which is often uncomfortable and may carry risks if not executed in a setting which can provide appropriate support and medical intervention as required. Detox services are supplied at either a professional drug or alcohol detox facility or a drug treatment facility which can properly oversee and provide medical supervision for persons who are just coming off of drugs. Detox services frequently include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and making certain the individual is receiving proper rest, and supplying supplements and medicine as wanted to make the detox process as smooth and safe as possible. The particular person in detox will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can provide detoxification services, the person will have detoxification staff at their disposal around the clock to make sure that any problems are fixed as swiftly and safely as possible.