Individuals who are physically reliant to drugs or alcohol and want assistance will 1st go through detox before receiving other treatment services in drug rehab. Detox is basically the process of the drug being removed from one's system, which is usually uncomfortable and may hold risks if not conducted in a setting which can offer appropriate support and medical intervention as needed. Detox services are supplied at either a professional drug or alcohol detox facility or a drug treatment facility which can appropriately oversee and supply medical supervision for people who are just coming off of drugs. Detoxification services often include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and ensuring the particular person is receiving proper rest, and providing supplements and medicine as wanted to make the detoxification process as smooth and safe as possible. The person in detox will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detox facility or drug treatment facility which can offer detoxification services, the person will have detoxification staff at their disposal around the clock to ensure that any issues are fixed as swiftly and safely as possible.