Men and women who are physically reliant to drugs or alcohol and want help will first go through detox before receiving other treatment services in drug rehab. Detoxification is simply the process of the drug being removed from one's system, which is frequently uncomfortable and may hold risks if not carried out in a setting which can supply appropriate support and medical intervention as required. Detoxification services are provided at either a professional drug or alcohol detoxification facility or a drug treatment facility which can effectively oversee and supply medical supervision for persons who are just coming off of drugs. Detoxification services usually include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and making certain the person is getting proper rest, and supplying supplements and medicine as required to make the detoxification process as easy and safe as possible. The particular person in detox will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehabilitation facility which can provide detox services, the individual will have detoxification staff at their disposal around the clock to make certain that any complications are resolved as quickly and safely as possible.