Men and women who are physically reliant to drugs or alcohol and want assistance will first go through detoxification before getting other treatment services in drug rehab. Detox is basically the process of the drug being eliminated from one's system, which is usually uncomfortable and may carry risks if not performed in a setting which can provide appropriate support and medical intervention as needed. Detoxification services are supplied at either a professional drug or alcohol detoxification facility or a drug treatment facility which can correctly oversee and supply medical supervision for persons who are just coming off of drugs. Detoxification services frequently include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and making certain the particular person is getting proper rest, and supplying supplements and medicine as needed to make the detoxification process as smooth and safe as possible. The person in detoxification will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehabilitation facility which can supply detoxification services, the client will have detox staff at their disposal around the clock to make certain that any issues are fixed as quickly and safely as possible.