Individuals who are physically reliant to drugs or alcohol and want help will 1st go through detoxification before getting other treatment services in drug rehab. Detoxification is simply the process of the drug being eliminated from one's system, which is typically uncomfortable and may carry risks if not conducted in a setting which can offer appropriate support and medical intervention as required. Detox services are provided at either a professional drug or alcohol detox facility or a drug treatment facility which can adequately oversee and provide medical supervision for men and women who are just coming off of drugs. Detox services generally include insuring the client is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and making certain the particular person is getting proper rest, and supplying supplements and medicine as necessary to make the detox process as smooth and safe as possible. The person in detox will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detox facility or drug treatment facility which can offer detox services, the person will have detox staff at their disposal around the clock to ensure that any problems are fixed as quickly and safely as possible.