Men and women who are physically dependent to drugs or alcohol and want assistance will 1st go through detox before receiving other treatment services in drug rehab. Detoxification is basically the procedure of the drug being eradicated from one's system, which is typically uncomfortable and may carry risks if not executed in a setting which can provide appropriate support and medical intervention as needed. Detox services are provided at either a professional drug or alcohol detoxification facility or a drug rehabilitation facility which can effectively oversee and supply medical supervision for individuals who are just coming off of drugs. Detox services frequently include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and making certain the individual is getting proper rest, and providing supplements and medicine as necessary to make the detox process as easy and safe as possible. The individual in detox will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehabilitation facility which can provide detox services, the individual will have detoxification staff at their disposal around the clock to assure that any issues are fixed as quickly and safely as possible.