Men and women who are physically dependent to drugs or alcohol and want assistance will first go through detox before getting other treatment services in drug rehab. Detoxification is basically the procedure of the drug being eliminated from one's system, which is generally uncomfortable and may hold risks if not performed in a setting which can supply appropriate support and medical intervention as necessary. Detox services are provided at either a professional drug or alcohol detoxification facility or a drug treatment facility which can correctly oversee and present medical supervision for individuals who are just coming off of drugs. Detox services typically include insuring the client is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and ensuring the particular person is getting proper rest, and supplying supplements and medicine as required to make the detox process as smooth and safe as possible. The individual in detoxification will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehabilitation facility which can provide detox services, the client will have detoxification staff at their disposal around the clock to guarantee that any problems are fixed as quickly and safely as possible.