Men and women who are physically dependent to drugs or alcohol and want assistance will 1st go through detoxification before getting other treatment services in drug rehab. Detox is basically the procedure of the drug being removed from one's system, which is often uncomfortable and may carry risks if not executed in a setting which can offer appropriate support and medical intervention as required. Detoxification services are offered at either a professional drug or alcohol detox facility or a drug rehab facility which can correctly oversee and supply medical supervision for men and women who are just coming off of drugs. Detox services frequently include insuring the individual is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and ensuring the individual is getting proper rest, and providing supplements and medicine as necessary to make the detoxification process as smooth and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can provide detox services, the person will have detox staff at their disposal around the clock to make sure that any issues are resolved as quickly and safely as possible.