People who are physically dependent to drugs or alcohol and want help will 1st go through detoxification before receiving other treatment services in drug rehab. Detoxification is basically the process of the drug being removed from one's system, which is often uncomfortable and may carry risks if not carried out in a setting which can provide appropriate support and medical intervention as necessary. Detox services are supplied at either a professional drug or alcohol detox facility or a drug rehab facility which can correctly oversee and present medical supervision for people who are just coming off of drugs. Detox services frequently include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and ensuring the particular person is getting proper rest, and providing supplements and medicine as wanted to make the detox process as smooth and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can supply detoxification services, the person will have detoxification staff at their disposal around the clock to make sure that any difficulties are resolved as rapidly and safely as possible.