Men and women who are physically dependent to drugs or alcohol and want assistance will 1st go through detox before getting other treatment services in drug rehab. Detoxification is basically the process of the drug being eliminated from one's system, which is generally uncomfortable and may carry risks if not performed in a setting which can offer appropriate support and medical intervention as required. Detox services are supplied at either a professional drug or alcohol detoxification facility or a drug treatment facility which can adequately oversee and present medical supervision for individuals who are just coming off of drugs. Detoxification services frequently include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and ensuring the particular person is receiving proper rest, and providing supplements and medicine as necessary to make the detox process as easy and safe as possible. The individual in detoxification will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehab facility which can present detox services, the client will have detox staff at their disposal around the clock to assure that any problems are handled as quickly and safely as possible.