Men and women who are physically reliant to drugs or alcohol and want help will 1st go through detoxification before getting other treatment services in drug rehab. Detox is basically the process of the drug being eliminated from one's system, which is often uncomfortable and may carry risks if not executed in a setting which can provide appropriate support and medical intervention as necessary. Detox services are supplied at either a professional drug or alcohol detox facility or a drug rehab facility which can effectively oversee and supply medical supervision for men and women who are just coming off of drugs. Detox services generally include insuring the individual is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and making certain the person is receiving proper rest, and providing supplements and medicine as wanted to make the detox process as easy and safe as possible. The person in detox will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can offer detox services, the individual will have detox staff at their disposal around the clock to assure that any problems are resolved as rapidly and safely as possible.