People who are physically reliant to drugs or alcohol and want help will 1st go through detoxification before getting other treatment services in drug rehab. Detoxification is simply the procedure of the drug being removed from one's system, which is usually uncomfortable and may carry risks if not carried out in a setting which can offer appropriate support and medical intervention as necessary. Detox services are supplied at either a professional drug or alcohol detoxification facility or a drug treatment facility which can effectively oversee and supply medical supervision for people who are just coming off of drugs. Detox services often include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and ensuring the particular person is getting proper rest, and supplying supplements and medicine as wanted to make the detox process as easy and safe as possible. The individual in detoxification will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehabilitation facility which can supply detoxification services, the person will have detoxification staff at their disposal around the clock to make certain that any difficulties are handled as quickly and safely as possible.