Individuals who are physically reliant to drugs or alcohol and want assistance will 1st go through detox before receiving other treatment services in drug rehab. Detox is basically the procedure of the drug being eliminated from one's system, which is generally uncomfortable and may hold risks if not carried out in a setting which can supply appropriate support and medical intervention as needed. Detox services are provided at either a professional drug or alcohol detoxification facility or a drug treatment facility which can appropriately oversee and present medical supervision for people who are just coming off of drugs. Detox services frequently include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and making certain the particular person is receiving proper rest, and supplying supplements and medicine as necessary to make the detoxification process as easy and safe as possible. The person in detoxification will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can present detoxification services, the person will have detoxification staff at their disposal around the clock to assure that any complications are fixed as quickly and safely as possible.