Individuals who are physically reliant to drugs or alcohol and want help will 1st go through detox before receiving other treatment services in drug rehab. Detoxification is simply the procedure of the drug being eliminated from one's system, which is usually uncomfortable and may hold risks if not conducted in a setting which can offer appropriate support and medical intervention as needed. Detoxification services are provided at either a professional drug or alcohol detoxification facility or a drug rehab facility which can appropriately oversee and present medical supervision for persons who are just coming off of drugs. Detox services typically include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and ensuring the person is receiving proper rest, and providing supplements and medicine as wanted to make the detox process as smooth and safe as possible. The person in detoxification will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehabilitation facility which can supply detox services, the individual will have detoxification staff at their disposal around the clock to make certain that any difficulties are handled as quickly and safely as possible.