People who are physically dependent to drugs or alcohol and want help will 1st go through detox before getting other treatment services in drug rehab. Detox is basically the procedure of the drug being eradicated from one's system, which is often uncomfortable and may hold risks if not conducted in a setting which can supply appropriate support and medical intervention as required. Detoxification services are supplied at either a professional drug or alcohol detox facility or a drug rehab facility which can properly oversee and provide medical supervision for men and women who are just coming off of drugs. Detox services usually include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and making certain the person is receiving proper rest, and supplying supplements and medicine as required to make the detox process as easy and safe as possible. The particular person in detox will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detox facility or drug treatment facility which can offer detox services, the individual will have detoxification staff at their disposal around the clock to make certain that any issues are resolved as quickly and safely as possible.