Individuals who are physically dependent to drugs or alcohol and want help will first go through detox before getting other treatment services in drug rehab. Detox is basically the procedure of the drug being eliminated from one's system, which is typically uncomfortable and may hold risks if not conducted in a setting which can provide appropriate support and medical intervention as needed. Detox services are provided at either a professional drug or alcohol detoxification facility or a drug rehabilitation facility which can correctly oversee and provide medical supervision for men and women who are just coming off of drugs. Detox services frequently include insuring the individual is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and ensuring the particular person is getting proper rest, and supplying supplements and medicine as necessary to make the detoxification process as easy and safe as possible. The particular person in detox will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can present detox services, the client will have detoxification staff at their disposal around the clock to ensure that any issues are resolved as swiftly and safely as possible.