Men and women who are physically dependent to drugs or alcohol and want help will initially go through detox before getting other treatment services in drug rehab. Detoxification is basically the process of the drug being eliminated from one's system, which is frequently uncomfortable and may hold risks if not conducted in a setting which can offer appropriate support and medical intervention as required. Detoxification services are supplied at either a professional drug or alcohol detox facility or a drug rehabilitation facility which can adequately oversee and supply medical supervision for persons who are just coming off of drugs. Detox services frequently include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and making certain the individual is receiving proper rest, and supplying supplements and medicine as required to make the detoxification process as smooth and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some type of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehabilitation facility which can provide detox services, the client will have detox staff at their disposal around the clock to make sure that any issues are handled as quickly and safely as possible.