People who are physically dependent to drugs or alcohol and want help will 1st go through detoxification before getting other treatment services in drug rehab. Detoxification is basically the process of the drug being eliminated from one's system, which is usually uncomfortable and may hold risks if not conducted in a setting which can offer appropriate support and medical intervention as required. Detoxification services are offered at either a professional drug or alcohol detoxification facility or a drug treatment facility which can appropriately oversee and present medical supervision for men and women who are just coming off of drugs. Detox services often include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and making certain the particular person is getting proper rest, and providing supplements and medicine as required to make the detoxification process as smooth and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehabilitation facility which can supply detoxification services, the person will have detoxification staff at their disposal around the clock to make sure that any issues are handled as swiftly and safely as possible.