Men and women who are physically reliant to drugs or alcohol and want help will 1st go through detoxification before receiving other treatment services in drug rehab. Detox is basically the process of the drug being eradicated from one's system, which is frequently uncomfortable and may hold risks if not performed in a setting which can provide appropriate support and medical intervention as needed. Detoxification services are supplied at either a professional drug or alcohol detox facility or a drug rehab facility which can correctly oversee and present medical supervision for people who are just coming off of drugs. Detox services typically include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and making certain the person is getting proper rest, and supplying supplements and medicine as wanted to make the detoxification process as easy and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehab facility which can provide detox services, the individual will have detoxification staff at their disposal around the clock to make sure that any issues are handled as quickly and safely as possible.