Individuals who are physically reliant to drugs or alcohol and want assistance will 1st go through detox before receiving other treatment services in drug rehab. Detox is basically the procedure of the drug being removed from one's system, which is usually uncomfortable and may carry risks if not executed in a setting which can provide appropriate support and medical intervention as needed. Detoxification services are offered at either a professional drug or alcohol detox facility or a drug treatment facility which can appropriately oversee and provide medical supervision for men and women who are just coming off of drugs. Detoxification services typically include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and ensuring the particular person is getting proper rest, and supplying supplements and medicine as wanted to make the detoxification process as smooth and safe as possible. The person in detoxification will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can supply detox services, the person will have detox staff at their disposal around the clock to ensure that any problems are resolved as swiftly and safely as possible.