Individuals who are physically dependent to drugs or alcohol and want assistance will first go through detoxification before getting other treatment services in drug rehab. Detoxification is simply the procedure of the drug being eradicated from one's system, which is typically uncomfortable and may hold risks if not performed in a setting which can supply appropriate support and medical intervention as needed. Detoxification services are supplied at either a professional drug or alcohol detox facility or a drug rehab facility which can correctly oversee and present medical supervision for people who are just coming off of drugs. Detox services usually include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and making certain the person is getting proper rest, and supplying supplements and medicine as required to make the detox process as smooth and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can supply detox services, the person will have detox staff at their disposal around the clock to make certain that any complications are fixed as rapidly and safely as possible.