Men and women who are physically reliant to drugs or alcohol and want help will 1st go through detoxification before getting other treatment services in drug rehab. Detoxification is simply the process of the drug being eliminated from one's system, which is typically uncomfortable and may carry risks if not carried out in a setting which can provide appropriate support and medical intervention as needed. Detoxification services are offered at either a professional drug or alcohol detox facility or a drug treatment facility which can effectively oversee and supply medical supervision for people who are just coming off of drugs. Detox services often include insuring the individual is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and ensuring the particular person is receiving proper rest, and providing supplements and medicine as needed to make the detoxification process as easy and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehab facility which can supply detoxification services, the person will have detoxification staff at their disposal around the clock to assure that any problems are resolved as swiftly and safely as possible.