Individuals who are physically dependent to drugs or alcohol and want help will initially go through detoxification before getting other treatment services in drug rehab. Detoxification is simply the procedure of the drug being removed from one's system, which is frequently uncomfortable and may carry risks if not executed in a setting which can provide appropriate support and medical intervention as needed. Detox services are offered at either a professional drug or alcohol detoxification facility or a drug rehab facility which can appropriately oversee and present medical supervision for people who are just coming off of drugs. Detoxification services frequently include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and making certain the particular person is getting proper rest, and providing supplements and medicine as necessary to make the detox process as smooth and safe as possible. The person in detox will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehab facility which can present detox services, the individual will have detox staff at their disposal around the clock to guarantee that any problems are handled as swiftly and safely as possible.