Men and women who are physically dependent to drugs or alcohol and want assistance will initially go through detox before receiving other treatment services in drug rehab. Detox is simply the procedure of the drug being eradicated from one's system, which is frequently uncomfortable and may carry risks if not performed in a setting which can supply appropriate support and medical intervention as necessary. Detoxification services are supplied at either a professional drug or alcohol detox facility or a drug rehabilitation facility which can properly oversee and provide medical supervision for people who are just coming off of drugs. Detox services usually include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and making certain the particular person is receiving proper rest, and providing supplements and medicine as necessary to make the detox process as easy and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some type of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can provide detoxification services, the person will have detoxification staff at their disposal around the clock to guarantee that any difficulties are fixed as swiftly and safely as possible.