Men and women who are physically reliant to drugs or alcohol and want assistance will first go through detox before receiving other treatment services in drug rehab. Detox is simply the process of the drug being eradicated from one's system, which is frequently uncomfortable and may carry risks if not carried out in a setting which can provide appropriate support and medical intervention as required. Detoxification services are offered at either a professional drug or alcohol detox facility or a drug rehab facility which can properly oversee and present medical supervision for individuals who are just coming off of drugs. Detoxification services usually include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and making certain the person is receiving proper rest, and supplying supplements and medicine as wanted to make the detoxification process as easy and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehabilitation facility which can supply detoxification services, the individual will have detox staff at their disposal around the clock to make certain that any problems are fixed as swiftly and safely as possible.