Men and women who are physically dependent to drugs or alcohol and want assistance will first go through detoxification before receiving other treatment services in drug rehab. Detox is simply the procedure of the drug being eradicated from one's system, which is frequently uncomfortable and may carry risks if not conducted in a setting which can supply appropriate support and medical intervention as necessary. Detoxification services are supplied at either a professional drug or alcohol detox facility or a drug treatment facility which can adequately oversee and supply medical supervision for individuals who are just coming off of drugs. Detox services usually include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and making certain the person is getting proper rest, and providing supplements and medicine as wanted to make the detoxification process as smooth and safe as possible. The individual in detoxification will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can offer detoxification services, the client will have detox staff at their disposal around the clock to guarantee that any issues are resolved as rapidly and safely as possible.