Men and women who are physically reliant to drugs or alcohol and want help will initially go through detox before getting other treatment services in drug rehab. Detox is basically the procedure of the drug being eliminated from one's system, which is frequently uncomfortable and may carry risks if not performed in a setting which can offer appropriate support and medical intervention as needed. Detox services are provided at either a professional drug or alcohol detox facility or a drug rehabilitation facility which can appropriately oversee and present medical supervision for people who are just coming off of drugs. Detoxification services frequently include insuring the person is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and ensuring the particular person is getting proper rest, and supplying supplements and medicine as needed to make the detox process as easy and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can provide detox services, the person will have detoxification staff at their disposal around the clock to guarantee that any complications are resolved as rapidly and safely as possible.