Men and women who are physically dependent to drugs or alcohol and want help will 1st go through detox before getting other treatment services in drug rehab. Detoxification is basically the procedure of the drug being removed from one's system, which is generally uncomfortable and may carry risks if not carried out in a setting which can provide appropriate support and medical intervention as necessary. Detoxification services are offered at either a professional drug or alcohol detox facility or a drug treatment facility which can appropriately oversee and supply medical supervision for persons who are just coming off of drugs. Detoxification services generally include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and ensuring the person is getting proper rest, and supplying supplements and medicine as wanted to make the detoxification process as easy and safe as possible. The particular person in detox will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehabilitation facility which can present detoxification services, the person will have detox staff at their disposal around the clock to assure that any complications are handled as swiftly and safely as possible.