Men and women who are physically reliant to drugs or alcohol and want help will first go through detox before receiving other treatment services in drug rehab. Detoxification is simply the procedure of the drug being eliminated from one's system, which is generally uncomfortable and may hold risks if not carried out in a setting which can offer appropriate support and medical intervention as necessary. Detox services are offered at either a professional drug or alcohol detox facility or a drug treatment facility which can appropriately oversee and provide medical supervision for men and women who are just coming off of drugs. Detoxification services generally include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and making certain the particular person is receiving proper rest, and supplying supplements and medicine as necessary to make the detox process as smooth and safe as possible. The individual in detoxification will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detox facility or drug treatment facility which can supply detox services, the person will have detoxification staff at their disposal around the clock to make certain that any issues are handled as rapidly and safely as possible.