Individuals who are physically reliant to drugs or alcohol and want assistance will 1st go through detox before receiving other treatment services in drug rehab. Detox is simply the procedure of the drug being removed from one's system, which is often uncomfortable and may carry risks if not conducted in a setting which can supply appropriate support and medical intervention as necessary. Detoxification services are offered at either a professional drug or alcohol detox facility or a drug rehab facility which can adequately oversee and supply medical supervision for people who are just coming off of drugs. Detoxification services typically include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and making certain the person is getting proper rest, and providing supplements and medicine as necessary to make the detoxification process as easy and safe as possible. The person in detox will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can present detox services, the person will have detoxification staff at their disposal around the clock to make certain that any complications are fixed as quickly and safely as possible.