People who are physically reliant to drugs or alcohol and want help will initially go through detox before receiving other treatment services in drug rehab. Detox is simply the procedure of the drug being removed from one's system, which is frequently uncomfortable and may hold risks if not executed in a setting which can supply appropriate support and medical intervention as needed. Detoxification services are supplied at either a professional drug or alcohol detox facility or a drug rehab facility which can correctly oversee and provide medical supervision for individuals who are just coming off of drugs. Detoxification services frequently include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and making certain the person is receiving proper rest, and supplying supplements and medicine as wanted to make the detox process as smooth and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detox facility or drug rehab facility which can provide detoxification services, the individual will have detox staff at their disposal around the clock to make sure that any difficulties are fixed as rapidly and safely as possible.