Men and women who are physically dependent to drugs or alcohol and want help will first go through detox before getting other treatment services in drug rehab. Detox is simply the procedure of the drug being eradicated from one's system, which is typically uncomfortable and may hold risks if not carried out in a setting which can provide appropriate support and medical intervention as needed. Detoxification services are provided at either a professional drug or alcohol detox facility or a drug treatment facility which can appropriately oversee and provide medical supervision for people who are just coming off of drugs. Detoxification services often include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and ensuring the particular person is getting proper rest, and supplying supplements and medicine as necessary to make the detox process as easy and safe as possible. The individual in detox will sometimes be encouraged to take part in some variety of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can supply detox services, the client will have detox staff at their disposal around the clock to guarantee that any complications are resolved as swiftly and safely as possible.