People who are physically dependent to drugs or alcohol and want assistance will 1st go through detox before getting other treatment services in drug rehab. Detox is basically the process of the drug being removed from one's system, which is typically uncomfortable and may hold risks if not carried out in a setting which can provide appropriate support and medical intervention as required. Detox services are offered at either a professional drug or alcohol detox facility or a drug treatment facility which can appropriately oversee and provide medical supervision for individuals who are just coming off of drugs. Detoxification services frequently include insuring the individual is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and making certain the particular person is receiving proper rest, and providing supplements and medicine as necessary to make the detoxification process as easy and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some type of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehab facility which can provide detoxification services, the individual will have detox staff at their disposal around the clock to assure that any issues are resolved as quickly and safely as possible.