Men and women who are physically reliant to drugs or alcohol and want assistance will initially go through detox before getting other treatment services in drug rehab. Detox is basically the process of the drug being eliminated from one's system, which is generally uncomfortable and may carry risks if not performed in a setting which can supply appropriate support and medical intervention as necessary. Detox services are supplied at either a professional drug or alcohol detoxification facility or a drug rehabilitation facility which can effectively oversee and supply medical supervision for men and women who are just coming off of drugs. Detoxification services often include insuring the client is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, delivering proper nutrition and making certain the individual is receiving proper rest, and supplying supplements and medicine as needed to make the detox process as smooth and safe as possible. The particular person in detox will sometimes be encouraged to take part in some form of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehabilitation facility which can offer detox services, the client will have detox staff at their disposal around the clock to guarantee that any problems are fixed as quickly and safely as possible.