Individuals who are physically reliant to drugs or alcohol and want help will initially go through detoxification before getting other treatment services in drug rehab. Detoxification is simply the process of the drug being eliminated from one's system, which is typically uncomfortable and may hold risks if not executed in a setting which can provide appropriate support and medical intervention as needed. Detoxification services are offered at either a professional drug or alcohol detoxification facility or a drug treatment facility which can adequately oversee and present medical supervision for men and women who are just coming off of drugs. Detoxification services frequently include insuring the individual is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and ensuring the particular person is getting proper rest, and supplying supplements and medicine as needed to make the detoxification process as smooth and safe as possible. The person in detox will sometimes be encouraged to take part in some type of physical activity such as walking, yoga, etc. At a drug detox facility or drug treatment facility which can provide detox services, the individual will have detox staff at their disposal around the clock to make certain that any issues are fixed as rapidly and safely as possible.