Individuals who are physically reliant to drugs or alcohol and want assistance will first go through detoxification before getting other treatment services in drug rehab. Detox is basically the procedure of the drug being eliminated from one's system, which is often uncomfortable and may carry risks if not performed in a setting which can supply appropriate support and medical intervention as needed. Detoxification services are offered at either a professional drug or alcohol detoxification facility or a drug rehabilitation facility which can adequately oversee and present medical supervision for individuals who are just coming off of drugs. Detox services typically include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, supplying proper nutrition and making certain the individual is getting proper rest, and supplying supplements and medicine as necessary to make the detoxification process as smooth and safe as possible. The particular person in detox will sometimes be encouraged to take part in some kind of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug treatment facility which can supply detoxification services, the client will have detoxification staff at their disposal around the clock to make sure that any difficulties are fixed as quickly and safely as possible.