Men and women who are physically reliant to drugs or alcohol and want assistance will 1st go through detox before getting other treatment services in drug rehab. Detox is basically the process of the drug being removed from one's system, which is generally uncomfortable and may carry risks if not performed in a setting which can provide appropriate support and medical intervention as needed. Detox services are provided at either a professional drug or alcohol detoxification facility or a drug rehab facility which can adequately oversee and supply medical supervision for people who are just coming off of drugs. Detoxification services often include insuring the person is as comfortable as possible while detoxing and going through drug or alcohol withdrawal, providing proper nutrition and making certain the particular person is receiving proper rest, and providing supplements and medicine as needed to make the detoxification process as easy and safe as possible. The particular person in detoxification will sometimes be encouraged to take part in some sort of physical activity such as walking, yoga, etc. At a drug detoxification facility or drug rehabilitation facility which can present detox services, the individual will have detoxification staff at their disposal around the clock to make certain that any complications are resolved as swiftly and safely as possible.