Individuals who are physically dependent to drugs or alcohol and want assistance will 1st go through detox before getting other treatment services in drug rehab. Detoxification is simply the process of the drug being eradicated from one's system, which is often uncomfortable and may hold risks if not executed in a setting which can supply appropriate support and medical intervention as necessary. Detox services are provided at either a professional drug or alcohol detoxification facility or a drug rehabilitation facility which can adequately oversee and provide medical supervision for men and women who are just coming off of drugs. Detoxification services frequently include insuring the person is as relaxed as possible while detoxing and going through drug or alcohol withdrawal, offering proper nutrition and ensuring the particular person is receiving proper rest, and providing supplements and medicine as required to make the detox process as easy and safe as possible. The person in detoxification will sometimes be encouraged to take part in some type of physical activity such as walking, yoga, etc. At a drug detox facility or drug treatment facility which can supply detox services, the individual will have detox staff at their disposal around the clock to ensure that any problems are fixed as quickly and safely as possible.